Expats moving to Iran will find the country's cost of living is fairly low. The biggest expense for most expats will be housing. International school fees, which are high, will be another major cost for expat parents. Public transport is generally cheap, as are many other everyday expenses.
Cost of accommodation in Iran
The cost of accommodation in Iran is low when compared to countries such as the US, but is considered average in comparison to other countries in the Middle East. That said, housing prices in Iran are rising.
Wherever possible, expats should negotiate with their employer for an accommodation allowance. If that isn't possible, they should inquire whether the company has any relationships with landlords or agents that can assist in finding affordable housing. Additional costs when renting property in Iran typically include utilities such as electricity and internet.
Cost of food in Iran
Much of an expat's food expenses in Iran will depend on individual choices. Eating out can be fairly affordable, although prices between restaurants can vary widely. Regularly eating out at gourmet restaurants will put a dent in expats' budgets.
Generally, the cost of everyday groceries is fairly cheap, and many supermarkets offer a wide array of quality produce and staples. Expats who opt to cook at home will therefore save a fair amount of money.
Cost of transportation in Iran
The cost of travelling in Iran is generally inexpensive as public transport is affordable. Some expats opt to use taxis or hire a private driver to take them around. Buying, or even hiring, a car in Iran is expensive, but maintenance and fuel are both cheap.
Cost of healthcare in Iran
Generally, the standard of public healthcare in Iran is good and doctors are highly qualified. That said, most expats prefer going to private hospitals, which offer a higher standard of facilities and more expeditious treatment. It is important that expats ensure they have a fully comprehensive international health insurance policy. In most cases, this will be arranged by employers.
Cost of education in Iran
Expats relocating to Iran with children will need to factor in the cost of schooling. Most expats send their children to one of the international schools in Iran. Facilities and standards of teaching at these tend to be excellent. Fees tend to be high, though. They vary between schools and increase with each grade. Expats should contact the school directly to make enquiries.
Parents should note that fees usually don't include the cost of uniforms, textbooks and school excursions, and these will therefore also need to be accounted for. Luckily for most expats, companies relocating expats to Iran typically offer allowances for children's school fees. If this isn't automatically included in their contract, expats should bring it up during negotiations.
Cost of living in Iran chart
Prices may vary depending on product and service provider. The list below shows average prices for Tehran in February 2023.
Accommodation |
|
One-bedroom apartment in the city centre |
IRR 24,000,000 |
One-bedroom apartment outside the city centre |
IRR 18,000,000 |
Three-bedroom apartment in the city centre |
IRR 54,000,000 |
Three-bedroom apartment outside the city centre |
IRR 38,000,000 |
Shopping |
|
Eggs (dozen) |
IRR 54,000 |
Milk (1 litre) |
IRR 33,000 |
Rice (1kg) |
IRR 148,000 |
Loaf of white bread |
IRR 22,500 |
Chicken breasts (1kg) |
IRR 131,140 |
Pack of cigarettes (Marlboro) |
IRR 127,000 |
Eating out |
|
Big Mac Meal |
IRR 190,125 |
Coca-Cola (330ml) |
IRR 38,000 |
Cappuccino |
IRR 63,700 |
Bottle of non-alcoholic local beer |
IRR 42,000 |
Three-course meal at a mid-range restaurant (for two) |
IRR 1,267,500 |
Utilities |
|
Mobile-to-mobile call rate (per minute) |
IRR 465 |
Internet (uncapped ADSL or cable – average per month) |
IRR 546,800 |
Basic utilities per month for a small apartment |
IRR 920,800 |
Transportation |
|
Taxi rate (per kilometre) |
IRR 14,800 |
Monthly bus/train pass |
IRR 20,000 |
Petrol/gasoline (per litre) |
IRR 30,503 |