Mozambique has long been known for its low cost of living, which makes it an affordable destination for expats. Although living costs in Maputo, the capital, are rising, it’s still much cheaper to live here than in many other global cities.
Keep in mind, though, that low salaries are the flip side of the low cost of living. Saving might be tough, especially for expats earning in the local currency. Certain Western amenities are also pricier, so you should budget carefully. One thing worth watching is the metical, which can be volatile. If you earn in a foreign currency but spend locally, that volatility is worth building into your budget.
Cost of accommodation in Mozambique
The cost of accommodation in Mozambique, especially in Maputo, has been rising steadily in recent years. Houses and apartments are often spacious, but finding a place kitted out with luxuries and amenities can be challenging.
Rent tends to be expensive. Expect to pay more in prime neighbourhoods like Polana and Sommerschield than in the outer suburbs. If you’re moving for work, try to negotiate housing benefits as part of your employment contract so that these costs are taken care of.
Renting Expat Accommodation in Mozambique
Cost of transport in Mozambique
The cost of transport in Mozambique can make a significant dent in an expat’s budget. While public transport is available, it is still an unreliable and sometimes unsafe option. Ride-hailing apps are available in Maputo, although the fares add up.
If you’re planning a longer stay, buying a car might be necessary, especially for travel outside major cities where roads are rough. During the rainy season, some roads and bridges can become impassable, so it’s worth having a vehicle that can handle rugged terrain. Exercise caution when driving, particularly in rural areas.
Cost of groceries in Mozambique
The cost of groceries in Mozambique can be high, especially for imported items. Fresh produce and other locally made goods are still affordable, but food inflation tends to be higher than the headline rate, so you may spend more on groceries than you’d expect. Prices for staples like rice and vegetables vary with the season, so many expats keep costs down by shopping at local markets rather than supermarkets.
Cost of entertainment and eating out in Mozambique
Eating out in Mozambique is a delightful experience, but can be pricier than expected, particularly in tourist-focused restaurants. Along the coast in particular, you’ll find a wide range of cuisines, although often at higher prices.
For cheaper meals, look to non-tourist areas. Be prepared for a leisurely meal, though. Mozambicans take a relaxed approach to time, and the kitchen is no exception. The food is worth the wait: Mozambican cooks blend Portuguese, Arab, Indian, and African influences into dishes you won’t taste anywhere else.
The coastline is one of Mozambique’s biggest draws, and much of it costs nothing to enjoy. Swimming, snorkelling, fishing, and kayaking are all affordable, although more premium experiences like boat charters and scuba diving can be expensive.
Cost of education in Mozambique
Education costs in Mozambique, particularly for private and international schools, can be steep. Although public schools can be attended free of charge, they’re underfunded and understaffed, so most expats avoid them.
You’ll find a few international schools across Mozambique. These are generally world class. They teach globally recognised curricula and have a wide range of extracurricular activities, but their tuition fees are high. Expats moving with children should bear this in mind when drawing up a budget.
Education in Mozambique
Best International Schools in Mozambique
Cost of healthcare in Mozambique
Healthcare in Mozambique is expensive for expats, so comprehensive private health insurance should be a priority. You won’t qualify for public healthcare, and high-quality care is generally available only through private providers.
Health insurance costs have risen, and while more coverage options are available now, affordability is still a concern for many.
Consider including medical evacuation coverage in your policy, especially if you live in a remote area where local healthcare facilities may not be able to provide you with adequate care.
Healthcare and Health Insurance in Mozambique
Cost of living in Mozambique chart
Prices are listed in Mozambican metical (MZN) and may vary depending on the product and service provider. The list below shows average prices for Maputo in July 2026.
| Accommodation (monthly rent) | |
| One-bedroom apartment in the city centre | MZN 39,000 |
| One-bedroom apartment outside the city centre | MZN 24,500 |
| Three-bedroom apartment in the city centre | MZN 73,500 |
| Three-bedroom apartment outside the city centre | MZN 39,000 |
| Shopping | |
| Eggs (dozen) | MZN 160 |
| Milk (1 litre) | MZN 100 |
| Rice (1kg) | MZN 105 |
| Loaf of white bread | MZN 55 |
| Chicken breasts (1kg) | MZN 365 |
| Cheese (500g) | MZN 400 |
| Eating out | |
| Three-course meal for two at a mid-range restaurant | MZN 3,500 |
| Big Mac Meal | MZN 450 |
| Coca-Cola (330ml) | MZN 50 |
| Cappuccino | MZN 130 |
| Local draft beer (500ml) | MZN 100 |
| Utilities | |
| Mobile phone monthly plan with calls and data | MZN 650 |
| Internet (uncapped ADSL or cable, average per month) | MZN 5,500 |
| Basic utilities (average per month for a standard household) | MZN 5,000 |
| Transport | |
| Taxi rate (per kilometre) | MZN 70 |
| Bus/train fare in the city centre | MZN 25 |
| Gasoline/petrol (per litre) | MZN 90 |